Recipes

Since my dad had a hotel I was the guy who usually brought the food for our long distance sailboat races. Over time, I became the ship's cook. Cooking is a creative art and I took a fancy to it. Now I want to share some of my culinary inventions. Simple but tasty.

November 28, 2011
Cream of Potato Soup
A new addition to my caveman diet.

September 1, 2010
Fusion Cuisine: Garlic, Ginger, Béchamel Chicken
A strongly flavored variation of "lite" chicken

August 8, 2010
Sauteed Shoestring Potatoes
A healthier, tastier way of cooking potatoes

May 22, 2010
Fusion Cuisine: Italian/Mexican/Asian Fishion
Fusion Cuisine has been the rage for a while now. I'm just catching up.

January 3, 2010
The Caveman Diet
During 2009 I refined my Caveman Diet for health and weight loss.

December 23, 2009
Papaya Pork Stew
This is a nice variation on pork. I like it better than grilled pork with the papaya sauce on top.

June 8, 2008
The Mystery of the Egg Shells
Why do they use egg shells to clarify broth?

May 18, 2008
Freeze Chopped Parsley and Cilantro
A bit of labor saving advice.

May 22, 2006
Mango-papaya chicken
Serves four

April 2, 2005
Ginger-lime chicken
Serves four

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Last updated April 2, 2005